No Boundaries II


Register for No Boundaries II

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Improve your 5k time and fitness level with our NO BOUNDARIES™ II training program sponsored by New Balance! This program is designed for graduates of our NO BOUNDARIES™ program, and for those who are able to run 3 miles at a steady pace with limited walk breaks.

This 11-week training program is designed to teach you more advanced running techniques and to help you continue on your running journey in the supportive environment NO BOUNDARIES is famous for. In NO BOUNDARIES II, we want to help you beat your previous personal records and set new goals for yourself, all the while providing guidance, motivation, weekly group training runs, and more advanced educational clinics. We will cover topics designed to help you improve your 5k time such as proper pacing and good form, as well as building on previous topics like nutrition, choosing the right gear, and injury prevention.

When are the Group Training Sessions?  Every Tuesday Night 6:30pm & Saturday Morning 7:30am
When is the first Group Run? Tuesday, April 21, 2015 at 6:30PM at Fleet Feet Sports Fort Mill

How much does this program cost? $75 per participant (not including race entry fee)
Where do we meet? All practices will meet at Fleet Feet Fort Mill unless otherwise announced

Here are some of the highlights and benefits:

       Detailed weekly training schedule
       Guidance and advice from experienced coaches
       Weekly group training runs
       Clinics on proper running form, hydration, nutrition, pacing etc.
       New Balance technical t-shirt
       Post Race Celebration

Questions? Contact Tori at

Thank you to New Balance for their continued support to help make this program possible.

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