No Boundaries 5K Training

 

Our NO BOUNDARIES 5K TRAINING PROGRAM will get you to the 5K finish line!
All levels of  walkers and runners are welcome. Our dedicated coaches will be there with you every step of the way, regardless of your pace. Join us for this 11 week program and we'll cross the finish line together!


2018 SPRING I TRAINING PROGRAMS will begin 

TUESDAY, JANUARY 30, 2018!

Join us for Information Meetings for this upcoming No Boundaries Session!  Registration is not necessary to attend. 

INFORMATION MEETINGS: 

TUESDAY, JANUARY 23, 2018 @ 6:30 pm

OR

SATURDAY, JANUARY 27, 2018 @ 9:30 am


When are the Group Training Sessions? Every Tuesday Night @ 6:30 pm & Every Saturday Morning @ 7:30 am


When is the first Group Run? Tuesday, January 30, 2018 @ 6:30 pm


When is Gear Night? Tuesday, January 30, 2018 @ 6:30 pm


Where do we meet? All practices will meet at Fleet Feet Sports Fort Mill unless otherwise announced 


Registration - $75 - - INCLUDES the race registration fee for the end-of-season GOAL RACE!!

As part of the No Boundaries 5K Training Programs, participants will receive the following:

  • An 11 week training program with calendars of workouts provided to you.
  • Dedicated support and individual attention from your Coach.
  • 2 Group training sessions per week.
  • GOAL RACE REGISTRATION INCLUDED in program fee!
  • Technical shirt
  • Information clinics on topics such as hear rate training, injury prevention, and nutrition.
  • Accountability for your participation from your Coach.
  • GEAR UP Night SAVINGS!
  • The camaraderie of others like you with the same goal!

Questions? Email Amy Brown at: amy@fleetfeetfortmill.com

 



Join the Movement!

No Boundaries 5K Training More Info »

Program Start: January 30, 2018 -- Spring I
Program Schedule: Tuesdays @ 6:30 pm and Saturdays @ 7:30 am
Goal Race: Harrisburg YMCA 5k
Program Fee: $75
Description: Our No Boundaries 5k Training Program is open to runners/walkers of all abilities. Let us help you reach your first 5k or your fastest 5k! Certified Running Coaches lead each group with the help and support of experienced Mentors. Your training group will help keep you motivated and accountable. You've Got This!! Join us today!

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