It's A Perfect 10K Training


 

The It's A Perfect 10K (6.2 miles) training program is designed to further runners and walkers towards their fitness and running goals beyond the 5K distance. It will include an education on different training techniques and tools in order to further enjoy running and improve your performance. There will be occasional clinics covering a wide range of topical issues on running, health, wellness and nutrition.

 

2018 SPRING I TRAINING PROGRAMS INFORMATION AND REGISTRATION COMING SOON!


Join us for Information Meetings for this upcoming It's a Perfect 10k Session! Registration is not necessary to attend.

Information Meetings: TBA

As part of the It's a Perfect 10k Training Program, participants will receive the following:

  • A 10 - 12 week training program with calendars of workouts provided to you.
  • Dedicated support and individual attention from your Coach.
  • 2 Group training sessions per week.
  • Information clinics on topics such as proper footwear, injury prevention, and nutrition.
  • Accountability for your participation from your Coach.
  • GEAR UP Night SAVINGS!
  • The camaraderie of others like you with the same goal!

FAQs

When are the Group Training Sessions?  
Every Tuesday Night 6:30pm & Saturday Morning 7:30am

When is the first Group Run?
TBA

When is Gear Night? 
TBA

Where do we meet?
All practices will meet at Fleet Feet Sports Fort Mill unless otherwise announced 

How much does it cost? 
Regular Registration - TBA

More questions? Email Amy Brown at: amy@fleeetfeetfortmill.com


It's A Perfect 10K Training More Info »

Program Start: TBA -- February 2018 -- Spring I
Program Schedule: Tuesdays at 6:30 pm and Saturdays at 7:30 am
Goal Race: TBA
Program Fee: TBA
Description: We will help you get ready to conquer your first 10k or your fastest 10k!

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