How to Pick the Perfect Race

With our training programs kicking off, now is the perfect time to set goals, for both your fitness, and your personal achievements this fall. Even if you're not a naturally competitive person, signing up for a race can give your motivation and your fitness a boost. In fact, when you sign up for a race, you reap most of the benefits long before you even reach the starting line.

But races are like running shoes; fit matters the most. If you pick a race that doesn't fit your schedule, your level of fitness, or even your temperament, then you're setting yourself up for months of unneeded stress, and a race that is much more challenging than it needs to be.

Here's how to pick the perfect race for you—no matter the distance. READ MORE

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