Quick and delicious runner-inspired recipes!
As runners, it's almost a given that we drink coffee. There's nothing like coffee for a quick jolt of energy in the morning or as an afternoon pick-me-up right before a run.
This recipe for Coconut Oil Coffee takes less than 5 minutes to make, has no sugar, and feels like you made a trip to the local coffee shop. On top of all that, the combination of the caffeine in the coffee and the saturated fats found in coconut oil results in a real, lasting boost of energy. The average cup of coffee just can't compare.
A lover of all things fresh and flavorful, Anna Simon is a graduate of The University of North Carolina Chapel Hill where she wrote for the food blog carolina-eats.com. Her favorite foods include fresh pineapple, whole roasted fish and PB&Js, and her hobbies include mastering tricky cooking techniques, going for late-night runs and eating her way through new cities. She hopes to one day act as chef/owner of a ceviche and taco bar, and uses her free time now to perfect that menu.