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Mother's Day Gift Guide-May 12, 2019

Let us help you find Mom the perfect FIT!  Mother's Day Must Haves! Gifts $25+ Keep mom running strong or running happy!  Help mom roll out, post work out!  Treat mom to sweet summer vibes with recovery sandals and polarized sunglasses!  Dress her up smart f…

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CEP Run 3.0: Compression with a Twist!

With medi’s 60+ years of experience in the compression industry, CEP is a brand that people can trust. We are all familiar with their compression socks, but what we need to know now is what are the changes from 2.0 to 3.0? The Run 3.0 series of sock now has a more asymmetrical fit v…

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Spring Training: On Its Way In!

Wow, how it has rained these past couple weeks. With rain and cold, we are bound and determined to still try and get our workouts in when and if we are able. Or, we sit at home and continue to debate, ‘Will I go workout today?’Whether you’ve committed yourself to a program …

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Pro-Tec Athletics Acuball Rollers

It is truly a ‘must have’ for those athletes who suffer for neck, shoulder, back, and even foot pain. These rollers are more unique compared to some predecors since they are able to be heated in the microwave or boiled. This will allow for all the ‘acupoints’ on th…

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Valentine's Day Gift Guide 2019

Don't know what to give to your athletic sweetie? Let us help with our categorized Gift Guide! Gifts $25+ All sorts of Nutrition to take on their long runs. Keep your honey happy with Goodr Sunglasses or a Sweaty Band!  Roll them out right with great products from Addada…

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Winter Running: Tips & Tricks

When it comes to winter running, gear is not about keeping up with fashion or convenience, it is about staying safe and healthy.  When you wear improper gear, or you just don’t have the right stuff, your regular run can be compromised or just unpleasant. In the winter, wetness …

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On Cloudventure: Bounce Down Trails!

Trail running and hiking season is upon us, and cooler temperatures make it great time to hit the local trails.  Trail lovers get ready to love the new, the exciting On Cloudventure trail shoe! On shoes are best known for being lightweight and durable, and Cloudventur…

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Holiday Gift Guide 2018

Can't stop in? That's alright check out other ideas below:  Gift Guide

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Now that's what I call a BRA!

Women have a need for one piece of special equipment on every single run, walk, or workouts, a BRA. But, the question is, do you really know what Sports Bra Size is right for you? Studies show that 8 out 10 women are wearing bras that are the incorrect size. While it may come as a shock to…

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Let's Get Visible! Tips for early morning & nighttime runners.

  Seeing is believing. And being seen is even more important. Now that it’s low visibility season, it’s time to break out the safety lights and gear! Below are some easy tips for running before sunrise and after sunset: Be Visible It’s likely that cars w…

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