Valentine's Day Gift Guide

Don't know what to give to your athletic sweetie? Let us help!  Gifts $25 & Under   Gifts $50+   Can't stop in? Click SHOP NOW for more help!  Shop Now

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Nathan Sports Power Wash: The Miracle Detergent!

We are all familiar with the scents of post workout gear; it’s not always particularly pleasant. Like many other athletes, most of us struggle with our regularly cycled workout gear holding onto smells. It isn’t uncommon for us to go out and try all sorts of different laundry c…

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CEP: Key Benefits of Medical Grade Compression

CEP Compression is the leading compression apparel company and is owned by medi, one of the global leaders in medical compression manufacturing for over 80 years. Why is this important? When you run, every step creates muscle and tissue vibration. Over time this can cause micro in…

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Saucony Guide ISO

SAUCONY GUIDE ISO: A New Feeling on an Old Classic. Get ready for a new take on your favorite stability shoe! With new integrated ISO fit upper, for that more sock-like fit. Let your foot ride in new style with security and flow. Now with the responsiveness of of an Everrun outsole; you…

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Project Zero: Coming together to fight Breast Cancer

Project Zero is a GO!  FLEET FEET SPORTS and MIZUNO have come together to help support the Breast Cancer Research Foundation (BCRF)!  Together, we can take meaningful step toward a world where zero lives are lost from breast cancer. With a purchase of the following prod…

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Plantar Fasciitis Clinic-Sept. 27th - Fleet Feet Sports Fort Mill

Do your FEET Hurt? Have you been DIAGNOSED with Plantar Fasciitis? Not sure what to do? Come JOIN local PT Dr. Noah Zacharko; Thom Abrams, Pedorthist with SUPERFEET INSOLES; and Luke Rowe, Senior Vice President at CEP COMPRESSION; as they educate the community regardin…

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Altra Running Shoes Have Arrived

Fleet Feet Sports Fort Mill now carries Altra Running shoes! The CAROLINAs offer great trails and ALTRA offers great trail shoes. The company really broke thru the market in the ultra trail community with their “zero drop” foot shaped shoes. They also offer road shoes with the …

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Healthy Food Friday: Running on a Plant Based Diet

5 WAYS TO INCORPORATE PLANTS INTO YOUR TRAINING PLAN Plant-based diets have never been more popular. And with good reason. A mounting body of research shows that consuming a wide variety of fruits and vegetables—rich in fiber, minerals and nutrients— helps ward off a host of c…

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Healthy Food Friday: Coconut Oil Coffee w/Cinnamon

RUN APPETIT! Quick and delicious runner-inspired recipes! As runners, it's almost a given that we drink coffee. There's nothing like coffee for a quick jolt of energy in the morning or as an afternoon pick-me-up right before a run. This recipe for Coconut Oi…

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