The staff at Fleet Feet Sports Fort Mill offers free seminars to just about anyone. We often speak at monthly community meetings, to sports teams, at health fairs, and at corporate offices. Our mission is to inspire the people of our community to live a healthy and active lifestyle. We welcome the opportunity to speak to your group about how they can incorporate fitness and wellness into their lives.
Topics can be tailored to your group's specific interests, but often include:
U.S. employees spend an average of 50 hours a week at work and eat about one-third of their meals there as well. Work is a source of pride, defines our career, and is responsible for many influences on lifestyle. As an owner, HR director, or wellness committee chair you can positively impact the lifestyles of your employees, creating more productive and satisfied workers... and Fleet Feet Sports can help.
We aim to promote active lifestyles for walkers, runners, and fitness enthusiasts of all abilities. By professionally fitting your employees for athletic shoes, inserts, sports bras, or recommending comfortable clothing we aim to motivate continued fitness. We offer two ways to educate and motivate your employees to live healthier lifestyles: No Boundaries 5K Training and Corporate Seminars.
Fleet Feet Sports and New Balance have partnered to create a nationally recognized, award winning beginner's 5K training program. The goal is to get you off the couch and completing your first 5K in 12 weeks, complete with a detailed training schedule, two coached workouts per week, programs for walkers and runners, educational seminars, and a great team of motivators. Running and walking for exercise is one of the best lifestyle choices you can make, burning upwards of 400 calories an hour.
We can organize a No Boundaries 5K program at your place of employment or visit our No Boundaries 5K Training page for upcoming programs taking place at the store.
Contact Catherine at Catherine@fleetfeetfortmill.com to schedule a seminar for your organization or for more information about starting a No Boundaries 5K program for your employees.